The Zen Room: a state of mind !

You want to take care of your health ? You want to change your lifestyle ? See you at Salon zen ! The event takes place from Thursday, October 1 to Monday, October 5, 2020 at the Espace Champerret in Paris. Go and meet the experts of well-being. Come out relaxed !

Salon Zen: why go there ?

The event welcomes, over 5 days, nearly 370 exhibitors experts in personal development. The Zen Salon wishes to help people discover and adopt new methods and practices that allow each individual to reconnect with their deepest strengths, to let go and to regain constructive energy. Participate in the many conferences and animations of the show.

The Salon Zen de Paris is divided into 3 exhibition halls dealing with personal development, the art of living and spirituality, as well as wellness. Meet and talk with practitioners and therapists. They will be happy to advise you on how to take care of yourself.

Wellness: an art of living

Relaxing, letting go and treating your ailments and disorders have become an integral part of our lifestyles. In order to feel better on a daily basis, many people use different techniques, reiki being one of them. Other solutions exist such as lithotherapy which consists in using the energy of stones to heal and protect yourself.

Indeed, stress is too present in today’s society where performance rules. You must always go faster, always do better. This coupled with the family life to manage, many people feel overwhelmed.

They sometimes suffer from hyperventilation syndrome.

Spasmophilia Syndrome’Hyperventilation corresponds to dyspnea and tachypnea related to the development of the body’anxiety often accompanied by general symptoms. This syndrome is often associated with spasmophilia. Generally, this term is used to designate seizures that combine muscular tetany and breathing difficulties, including hyperventilation. This disorder may seem benign.

Nevertheless, it is better to consult a specialist in this case.

Meditation in the spotlight

The meditation is excellent for your health. This helps to eliminate stress, fight depression, improve sleep, and cure back pain. In addition, meditation could improve the immune system and prevent the onset of many diseases. See you at the Salon Zen in Paris ! Meet many wellness experts and ask them all your questions.

Take care of your health and your morale.